The 10 second trauma soothing guide that you can turn to for relief

10 daily practices that uses the intelligence of your body to naturally heal

This guide will allow you to take back control. It was designed by a master practitioner of the Somatic Experiencing Method of trauma release. Ed Ferrigan has worked with over 2000 people in the past 25 years to help them regain their freedom from the debilitating effects of trauma.

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Who Is Ed...

Ed is a teacher, and healer. His own journey of healing has been long and wide so you'll benefit from the wisdom gained from his experiences. For the past 25 years, Ed has taken the learnings from those experiences and made them available as short-cuts for others to heal in the fastest way possible, eliminating the need for trial and error. Ed can be described as both mystic and scientist, and brings to you the best research available in the areas of attachment theory, quantum physics, neuroscience, and trauma research, to make your healing journey easier.

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