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Enter the following information into your address book so you don't miss our communications: Great Life Blueprints, LLC ed@edferrigan.com 970-317-0001

Within a day, you will gain access to the private Heartbeat community. In this portal, you will find useful handouts, eBooks, blog articles, weekly inspiration post, and courses. Get the most out of your coaching by engaging in this community and learn from the synergy of like minded people. Be the change!

If you really want to amp up your integration, get a journal to track your reflections and insights as you experience each session and the changes you are making in yourself. Remember, the brain does not change until it gets repetition and the new behavior-thinking becomes second nature and familiar.